Therapy Services
Sex & Intimacy Therapy
Sexuality and intimacy are deeply personal—and challenges in these areas can impact your emotional well-being and relationships. Whether you’re facing low desire, performance anxiety, pain during intimacy, recovery from betrayal, or navigating sexual identity, our therapists offer a safe, nonjudgmental space to explore your concerns. We work with individuals and couples to foster healthy communication, deepen connection, and support a more satisfying, empowered sexual life.
Couples Therapy
Every relationship faces challenges—whether it’s communication breakdowns, unresolved conflict, trust issues, or feeling emotionally disconnected. In couples therapy, we help partners navigate these struggles with honesty and care. Through evidence-based approaches, we support you in building stronger communication, restoring intimacy, managing conflict more effectively, and reconnecting as a team. Whether you’re dating, married, or somewhere in between, we’re here to help your relationship thrive.
LGBTQ Therapy
We offer a safe, supportive space for LGBTQ individuals to explore identity, navigate transitions, and heal from the unique stressors of living in a world that doesn’t always understand. Whether you’re coming out, processing conflict, building healthy relationships, or seeking an affirming therapist who truly sees you—we’re here to help you thrive, authentically and unapologetically.
Women’s Issues
Women navigate unique emotional, relational, and societal pressures—from identity and body image to motherhood, career balance, and hormonal shifts. Whether you’re facing anxiety, trauma, burnout, or life transitions, we offer a safe, affirming space to feel seen and supported. Our therapists help you reconnect with your strength, set boundaries, and heal in ways that honor your lived experience.
Faith Crisis & Transition
Navigating questions of belief can feel isolating and overwhelming. Whether you’re experiencing a shift in spiritual identity, questioning long-held beliefs, or feeling disconnected from a faith community, we’re here with compassion and clarity. Our therapists offer a safe, nonjudgmental space to explore your values, rebuild trust in yourself, and chart a path forward that honors your story and growth.
Anxiety & Depression
Anxiety and depression can make daily life feel overwhelming, exhausting, or disconnected. Whether you’re on edge, feeling down, or struggling to find motivation, you’re not alone—and help is available. Our therapists offer a compassionate space to explore what you’re feeling, understand it, and build tools to manage it. Together, we’ll work toward healing, balance, and a renewed sense of hope.
Eating Disorders
Struggles with food, body image, and control can feel overwhelming and isolating. Whether you’re facing anorexia, bulimia, binge eating, or disordered eating patterns, you deserve support rooted in respect—not shame. Our therapists provide a safe space to explore the deeper emotional layers beneath the behaviors, rebuild a healthier relationship with food and your body, and move toward lasting healing and self-acceptance.
Self-Worth & Self Esteem
How you see yourself shapes how you show up in the world. If you struggle with self-doubt, perfectionism, people-pleasing, or feeling “not enough,” you’re not alone. Our therapists help you identify the roots of low self-esteem, challenge negative self-talk, and build a more compassionate, confident relationship with yourself—one grounded in truth, not comparison.
OCSB Therapy
Obsessive Compulsive Sexual Behavior (OCSB) can lead to feelings of shame, secrecy, and disconnection—from yourself and your relationships. Whether you’re struggling with compulsive sexual thoughts, behaviors that feel out of control, or the emotional fallout of secrecy, we provide a compassionate, nonjudgmental space for healing. Our therapists help you explore underlying triggers, develop healthier coping tools, and rebuild intimacy with yourself and others.
Transgender Mental Health
We provide affirming support for transgender and gender-diverse individuals navigating mental health challenges, identity development, and relationship dynamics. Whether you’re seeking guidance through transition, exploring gender expression, or working to strengthen connections with partners, family, or community, our clinicians are here to walk alongside you. We honor your lived experience and offer a safe, respectful space for healing, clarity, and empowerment.
Divorce Transition
Divorce is more than a legal process—it’s an emotional journey that can bring grief, relief, confusion, and new beginnings. Whether you’re in the middle of separation or adjusting to life after divorce, our therapists are here to support you through the changes. We help you process complex emotions, rebuild confidence, and navigate co-parenting or solo living with clarity and strength. You don’t have to go through this alone.
Individual Therapy
Life can feel heavy—but you don’t have to carry it alone. Individual therapy offers a supportive space to explore your thoughts, emotions, and patterns with a compassionate guide. Whether you’re facing anxiety, depression, trauma, or feeling stuck, we’re here to help you gain insight, build resilience, and create meaningful change.
Family Therapy
Every family faces challenges—communication struggles, conflict, parenting stress, or life transitions can create tension at home. Family therapy offers a space where each voice is heard and respected. Our therapists help strengthen connection, improve communication, and work through tough dynamics. Whether you’re navigating change or simply want to feel more united, we’re here to support your family’s growth and healing.
Grief & Healing
Grief is a deeply personal journey, and there’s no one right way to move through it. Whether you’re mourning the loss of a loved one, a relationship, a dream, or a life chapter, our therapists are here to support you with empathy and care. We offer a safe space to process your emotions, honor your loss, and gently begin the work of healing—at your own pace, and in your own way.
ADHD
Living with ADHD can feel frustrating and overwhelming—affecting focus, organization, time management, and self-esteem. Whether you’re newly diagnosed or have been managing symptoms for years, our therapists provide practical strategies and compassionate support. We help teens and adults understand how ADHD impacts their life and relationships, build on their strengths, and create systems that actually work for how their brain operates.
Trauma Therapy
Trauma can leave lasting impacts on how you think, feel, and relate to others—but healing is possible. Whether you’re processing a single event or complex, ongoing trauma, our therapists provide a safe, supportive space to gently explore your story at your own pace. Using evidence-based approaches like EMDR, somatic work, and trauma-informed care, we help you reclaim a sense of safety, self-trust, and strength.
Men’s Mental Health
Men face unique pressures that often go unspoken—expectations around strength, success, emotional control, and identity. Whether you’re dealing with stress, anger, relationship struggles, trauma, or just feeling stuck, you’re not alone. Our therapists create a judgment-free space where men can explore what’s beneath the surface, build emotional resilience, and reconnect with purpose and confidence—on your own terms.
Maternal Mental Health
Welcoming a new baby can bring unexpected emotional challenges. If you’re feeling overwhelmed, disconnected, anxious, or unlike yourself, you’re not alone—and it’s okay to ask for help. We specialize in supporting individuals through postpartum depression, anxiety, birth trauma, and identity shifts during this major life transition. Our therapists provide a nurturing, nonjudgmental space to help you feel grounded, supported, and empowered as you care for yourself and your growing family.
Teen Issues
Adolescence is a time of intense growth, discovery, and sometimes struggle. Teens today face pressure from school, social media, identity exploration, relationships, and mental health challenges like anxiety, depression, or self-esteem issues. We provide a safe space for teens to express themselves, build confidence, and develop healthy coping skills. Our therapists connect with teens in a down-to-earth way—offering guidance without judgment as they navigate this critical life stage.
Teletherapy & Virtual Care
Therapy should fit into your life—not the other way around. With secure, HIPAA-compliant teletherapy, you can meet with a licensed therapist from the comfort of your home, office, or anywhere you feel safe. Whether you’re juggling a busy schedule, living outside the area, or simply prefer the convenience of virtual care, our team offers the same compassionate, high-quality support online as we do in person.
Polyamory & Non-Monogamous
Healthy relationships come in many forms. Whether you’re practicing ethical non-monogamy, exploring polyamory, or navigating open relationship dynamics, our therapists offer nonjudgmental support rooted in communication, consent, and clarity. We help individuals and partners strengthen trust, manage jealousy, set boundaries, and build relationships that align with your values—whatever your relationship structure looks like.
Peer Relationships
Friendships and social connections play a big role in emotional well-being—especially during childhood, adolescence, and young adulthood. If you or your child is struggling with peer conflict, social anxiety, rejection, or feeling left out, we’re here to help. Our therapists support clients in building healthy relationship skills, improving communication, and developing the confidence to connect authentically with others.